A Mental Health Day and a Long Hike

 

Yesterday I decided to take a respite from politics and other woes of the world. I went on a hike with my brother on the Lower Salmon River Trail on the slopes of Mount Hood. The River was high in the aftermath of a big Pacific storm that had just swept through dumping about three inches of rain.

The hike is known for its huge trees. This Western Red Cedar is easily 500 years, and maybe as much as 800 years, old.

The exposed roots of a tree downed many years ago.

Large trees which fall in the forest eventually begin to rot, and other plants begin to grow on them. Such trees are called “nurse logs”. Western Hemlock has a particular affinity for growing in nurse logs and old stumps. The nearest of these three hemlocks is probably about 100 years old.

This Pacific Yew is also growing out of a nurse log. Some may remember that about 20 years ago this species of yew was discovered to have anti-cancer properties. It was harvested to make medicine until a synthetic could be manufactured.

Shelf fungus are common on dead trees. A number of different species grow here, some getting as big as half a dinner plate.

Prime mushroom season is October and November, but this beauty was alongside the trail.

This gnarly old cedar is standing sentinel alongside the river.

I hope you enjoyed the hike as much as I did.

Published in Environment
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  1. Michael Brehm Lincoln
    Michael Brehm
    @MichaelBrehm

    Beautiful country out west, I hope to visit it sometime.

    • #1
  2. RightAngles Member
    RightAngles
    @RightAngles

    Beautiful!

    • #2
  3. PHCheese Inactive
    PHCheese
    @PHCheese

    My cousin is an orthopedic surgeon in your neck of the woods, John Durkan.

    • #3
  4. Dr. Bastiat Member
    Dr. Bastiat
    @drbastiat

    Wonderful post.  Thanks.

    • #4
  5. Susan Quinn Contributor
    Susan Quinn
    @SusanQuinn

    I loved it! Thank you for taking us with you, so to speak. I’m sure you found it soul-filling and restorative. Just beautiful.

    • #5
  6. The Great Adventure! Inactive
    The Great Adventure!
    @TheGreatAdventure

    @alfrench – thanks for the reminder that not everything about this corner of the planet sucks.  Actually, the only thing that does suck is the majority of the people.

    • #6
  7. Brian Watt Inactive
    Brian Watt
    @BrianWatt

    Great images! Thanks for the visual refreshment. 

    • #7
  8. Nanda Panjandrum Member
    Nanda Panjandrum
    @

    Thanks for the come-with, @alfrench! I’m bookmarking this, so I can enjoy it more than once. :-) Such a blessing!

    • #8
  9. Front Seat Cat Member
    Front Seat Cat
    @FrontSeatCat

    Beautiful pictures and what a great place to hike!!  I found these weird mushrooms in a pot of mine yesterday where I have a fig planted – I found they are called Earthstar mushrooms – very sci fi!  Apparently they determine the weather – the points turn up when its dry and turn down when wet. They re-nourish poor soil – nature is amazing and has a sense of humor.

            

    • #9
  10. WillowSpring Member
    WillowSpring
    @WillowSpring

    Well, the pictures certainly helped my mental health

    • #10
  11. Concretevol Thatcher
    Concretevol
    @Concretevol

    Great post man.  I love days like that, really appreciate you sharing the pictures!

    • #11
  12. T-Fiks Member
    T-Fiks
    @TFiks

    Great pics. Makes me want to truss up my aching joints and head out to similar territories just a few degrees of latitude north. My sons and I have hiked and camped in the Mt Baker Wilderness and throughout the Olympic Nat’l Forest and  Park. 
    This looks like home.

    • #12
  13. KentForrester Inactive
    KentForrester
    @KentForrester

    Front Seat Cat (View Comment):

    Beautiful pictures and what a great place to hike!! I found these weird mushrooms in a pot of mine yesterday where I have a fig planted – I found they are called Earthstar mushrooms – very sci fi! Apparently they determine the weather – the points turn up when its dry and turn down when wet. They re-nourish poor soil – nature is amazing and has a sense of humor.

    Ms. Cat, I’m jealous.  Living in Oregon, I’m something of a connoisseur of mushrooms, but I’ve never seen any like yours.   I’ve posted my photos of mushrooms before on Facebook, but none were quite as good as yours. 

    • #13
  14. Front Seat Cat Member
    Front Seat Cat
    @FrontSeatCat

    KentForrester (View Comment):

    Front Seat Cat (View Comment):

    Beautiful pictures and what a great place to hike!! I found these weird mushrooms in a pot of mine yesterday where I have a fig planted – I found they are called Earthstar mushrooms – very sci fi! Apparently they determine the weather – the points turn up when its dry and turn down when wet. They re-nourish poor soil – nature is amazing and has a sense of humor.

    Ms. Cat, I’m jealous. Living in Oregon, I’m something of a connoisseur of mushrooms, but I’ve never seen any like yours. I’ve posted my photos of mushrooms before on Facebook, but none were quite as good as yours.

    Speaking of connoisseurs, I told my husband about you sneaking into the freezer after hours to snag a few holiday cookies – seriously, this is hardly the time to go on a cookie diet Ken….but my husband’s response was “I can totally relate, being a cookie connoisseur myself”…..  

    I feel a cookie post coming on, or mushroom……let me think about it….

    • #14
  15. The Great Adventure! Inactive
    The Great Adventure!
    @TheGreatAdventure

    Front Seat Cat (View Comment):

    KentForrester (View Comment):

    Front Seat Cat (View Comment):

    Beautiful pictures and what a great place to hike!! I found these weird mushrooms in a pot of mine yesterday where I have a fig planted – I found they are called Earthstar mushrooms – very sci fi! Apparently they determine the weather – the points turn up when its dry and turn down when wet. They re-nourish poor soil – nature is amazing and has a sense of humor.

    Ms. Cat, I’m jealous. Living in Oregon, I’m something of a connoisseur of mushrooms, but I’ve never seen any like yours. I’ve posted my photos of mushrooms before on Facebook, but none were quite as good as yours.

    Speaking of connoisseurs, I told my husband about you sneaking into the freezer after hours to snag a few holiday cookies – seriously, this is hardly the time to go on a cookie diet Ken….but my husband’s response was “I can totally relate, being a cookie connoisseur myself”…..

    I feel a cookie post coming on, or mushroom……let me think about it….

    Reformed cookie connoisseur here. Please ask your husband – for oatmeal cookies, raisins or chocolate chips?  If he answers incorrectly he’ll lose his certification.

    • #15
  16. Maddy Member
    Maddy
    @Maddy

    Definitely raisin

    • #16
  17. The Great Adventure! Inactive
    The Great Adventure!
    @TheGreatAdventure

    Maddy (View Comment):

    Definitely raisin

    Definitely WRONG!!!  Ruins the best cookie on earth. 

    • #17
  18. Nanda Panjandrum Member
    Nanda Panjandrum
    @

    Either one, but leave out the cinnamon, or you’ll hurt the Panda…

    • #18
  19. KentForrester Inactive
    KentForrester
    @KentForrester

    Anyone who thinks that chocolate chip is not the best cookie in the world is probably attending Communist cell meetings, where the comrades all eat sugar cookies.

    Perhaps you didn’t know that chocolate chip cookies were invented by Martha Washington, which may be why her husband lost all his teeth. 

    • #19
  20. The Great Adventure! Inactive
    The Great Adventure!
    @TheGreatAdventure

    KentForrester (View Comment):

    Anyone who thinks that chocolate chip is not the best cookie in the world is probably attending Communist cell meetings, where the comrades all eat sugar cookies.

    Perhaps you didn’t know that chocolate chip cookies were invented by Martha Washington, which may be why her husband lost all his teeth.

    I don’t think you’re catching what I’m saying – Chocolate Chip Oatmeal cookies.  Takes the regular choc chip cookie to a whole new level.

    • #20
  21. Al French, sad sack Moderator
    Al French, sad sack
    @AlFrench

    Michael Brehm (View Comment):

    Beautiful country out west, I hope to visit it sometime.

    You should. There is lots of variety. An hour to the mountains, two hours to the beach and two to the high desert. But “come to visit, not to stay”, which was our unofficial state motto years ago.

    • #21
  22. Al French, sad sack Moderator
    Al French, sad sack
    @AlFrench

    RightAngles (View Comment):

    Beautiful!

    Thanks, RA. The country is so beautiful it is easy to take nice pictures. These are with an old iPhone.

    • #22
  23. Al French, sad sack Moderator
    Al French, sad sack
    @AlFrench

    PHCheese (View Comment):
    John Durkan

    Hood River. I’ve done a lot of hiking around there.

    • #23
  24. RightAngles Member
    RightAngles
    @RightAngles

    Al French, sad sack (View Comment):

    Michael Brehm (View Comment):

    Beautiful country out west, I hope to visit it sometime.

    You should. There is lots of variety. An hour to the mountains, two hours to the beach and two to the high desert. But “come to visit, not to stay”, which was our unofficial state motto years ago.

    Ha! In Texas, we say to Californians that “We have scorpions! And rattlesnakes and fire ants too! You do not want to live here”

    • #24
  25. Al French, sad sack Moderator
    Al French, sad sack
    @AlFrench

    T-Fiks (View Comment):

    Great pics. Makes me want to truss up my aching joints and head out to similar territories just a few degrees of latitude north. My sons and I have hiked and camped in the Mt Baker Wilderness and throughout the Olympic Nat’l Forest and Park.
    This looks like home.

    Thanks. I mostly hike around home, but have done a little in the Hoh River area. Very similar. The flora are nearly identical.

    • #25
  26. Al French, sad sack Moderator
    Al French, sad sack
    @AlFrench

    KentForrester (View Comment):

    Front Seat Cat (View Comment):

    Beautiful pictures and what a great place to hike!! I found these weird mushrooms in a pot of mine yesterday where I have a fig planted – I found they are called Earthstar mushrooms – very sci fi! Apparently they determine the weather – the points turn up when its dry and turn down when wet. They re-nourish poor soil – nature is amazing and has a sense of humor.

    Ms. Cat, I’m jealous. Living in Oregon, I’m something of a connoisseur of mushrooms, but I’ve never seen any like yours. I’ve posted my photos of mushrooms before on Facebook, but none were quite as good as yours.

    Kent:

    I know nothing about mushrooms. Do you know the one I pictured? Should I have taken it home and eaten it?

    And speaking of eating, you should worry less about raiding the freezer for cookies and get Marie and Bob* back to the woods. This was no more difficult than a walk in Washington Park.

    *Especially Bob. Dogs just love it out in the woods.

    • #26
  27. Al French, sad sack Moderator
    Al French, sad sack
    @AlFrench

    Dr. Bastiat (View Comment):

    Wonderful post. Thanks.

    Making up for some of your wonderful posts.

    • #27
  28. Al French, sad sack Moderator
    Al French, sad sack
    @AlFrench

    Susan Quinn (View Comment):

    I loved it! Thank you for taking us with you, so to speak. I’m sure you found it soul-filling and restorative. Just beautiful.

    Thanks, Susan.  It is very peaceful. Concentrating on the beauty, I can forget about the worlds problems for a while.

    • #28
  29. Al French, sad sack Moderator
    Al French, sad sack
    @AlFrench

    The Great Adventure! (View Comment):

    @alfrench – thanks for the reminder that not everything about this corner of the planet sucks. Actually, the only thing that does suck is the majority of the people.

    Most of them imports from California and the cities back east.

    • #29
  30. Al French, sad sack Moderator
    Al French, sad sack
    @AlFrench

    @brianwatt, @nandapanjandrum, @frontseatcat, @willowspring and @concretevol thanks for the kind comments. Lots of beauty out there.

    • #30
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