Tag: Physical fitness

With Jack temporarily out of the news cycle, he asks Brady Holmer, his fitness-expert friend and fellow runner and podcast host, to talk about something a bit removed from the headlines (though not entirely): America’s obesity epidemic. They discuss how bad it is, how it got so bad, and what, if anything, can be done about it.

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There are any number of days, weeks, and months called out annually for some commemoration or cause. In this week, in this time, in our current circumstances, consider three presidential proclamations. May 1 is Law Day. May is Older Americans Month, National Physical Fitness and Sports Month, and National Foster Care Month. Consider each, in […]

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Well, maybe not everything. But in this episode, Jack invites a longtime friend, former running competitor, and budding cardiovascular expert for an episode (our longest yet) about running: Why people do it, whether it’s bad for you, how a non-runner would get into it, etc.