When I first started working out at our fitness facility, I focused on my mission—getting in, doing my stuff and getting out. I’ve never been crazy about fitness, but as I’ve gotten older, I now realize that if I want to maintain my health and mobility, I’ve got to do it.

I also began to understand that the time I spent at the fitness center would be much more pleasant if I “got outside myself” and realized that other people, for their own reasons, were there with me. And then I remembered my Uncle Al who was a fan of exercise, and he was always friendly to everyone, even if they didn’t reciprocate. He had a sweet demeanor and always greeted people with enthusiasm and kindness.