What better time to contemplate our lives more deeply and reflect on the true sources of happiness than in the midst of global pandemic? In this episode, Arthur and show co-producer Ceci Gallogly discuss his “three equations for happiness” and share how you can develop the habits for living a better life, even in a pandemic. Arthur also shares some practical advice on coping with the growing uncertainty and disappointment caused by the ongoing Coronavirus lockdown.

References and further reading:

The Three Equations for a Happy Life, EvenDuring a Pandemic | Arthur Brooks

Two Errors Our Minds Make When Trying to Grasp the Pandemic | Arthur Brooks

Subscribe to The Art of Happiness with Arthur Brooks in Apple Podcasts (and leave a 5-star review, please!), or by RSS feed. For all our podcasts in one place, subscribe to the Ricochet Audio Network Superfeed in Apple Podcasts or by RSS feed.

Now become a Ricochet member for only $5.00 a month! Join and see what you’ve been missing.