There’s a simple three-part formula for improving your happiness: understand the science behind it, apply that information to your life, and share that knowledge with others. In this episode, Arthur is joined by Bishop Bill Byrne, bishop of Springfield, MA, and author of 5 Things with Father Bill: Hope, Humor, and Help for the Soul. They discuss lessons from Bishop Bill’s new book, and Arthur shares some advice on how you can practically and simply lead a happier, better life and share those lessons with those around you.

We’d love to hear from you! Write to us at arthur@arthurbrooks.com or ceci@arthurbrooks.com with your happiness questions.

References and further reading:

5 Things with Father Bill: Hope, Humor, and Help for the Soul | Bishop William Byrne

Subscribe to The Art of Happiness with Arthur Brooks in Apple Podcasts (and leave a 5-star review, please!), or by RSS feed. For all our podcasts in one place, subscribe to the Ricochet Audio Network Superfeed in Apple Podcasts or by RSS feed.

Please Support Our Sponsors!

Feetures

Jordan Harbinger Show

Noom

Now become a Ricochet member for only $5.00 a month! Join and see what you’ve been missing.