Were you happy with your life pre-pandemic? Are there toxic relationships or draining activities that might be better left behind as we reemerge from the pandemic? In this episode, Arthur and Ceci discuss how we can use these waning months of the coronavirus pandemic as an opportunity to honestly evaluate our lives and assess our happiness. Arthur also provides a step-by-step guide on how to learn from difficulties and suffering of the pandemic in order to return to “normal” better, and happier, than we were before.

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We’d love to hear from you! Write to us at arthur@arthurbrooks.com or ceci@arthurbrooks.comwith your happiness questions.

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References and further reading:

A Once-in-a-Lifetime Chance to Start Over | Arthur Brooks

The Hidden Toll of Remote Work | Arthur Brooks

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