Were you happy with your life pre-pandemic? Are there toxic relationships or draining activities that might be better left behind as we reemerge from the pandemic? In this episode, Arthur and Ceci discuss how we can use these waning months of the coronavirus pandemic as an opportunity to honestly evaluate our lives and assess our happiness. Arthur also provides a step-by-step guide on how to learn from difficulties and suffering of the pandemic in order to return to “normal” better, and happier, than we were before.

This episode is brought to you by Ritual, Stamps.com, Feetures and Athletic Greens.

Get key nutrients–without the B.S. Ritual is offering listeners 10% off during your first 3 months. Visit ritual.com/ARTHURto start your Ritual today.

Visit Stamps.com, click on the Microphone at the TOP of the homepage and type in ARTHUR.

Listeners of The Art of Happiness can get $10 Off Your First Pair of Feetures when you go to feetures.com/HAPPINESS.

Visit athleticgreens.com/arthur and get your FREE year supply of Vitamin D and 5 free travel packs today.

We’d love to hear from you! Write to us at arthur@arthurbrooks.com or ceci@arthurbrooks.comwith your happiness questions.

Join The Art of Happiness Circle of Friends!

References and further reading:

A Once-in-a-Lifetime Chance to Start Over | Arthur Brooks

The Hidden Toll of Remote Work | Arthur Brooks

Subscribe to The Art of Happiness with Arthur Brooks in Apple Podcasts (and leave a 5-star review, please!), or by RSS feed. For all our podcasts in one place, subscribe to the Ricochet Audio Network Superfeed in Apple Podcasts or by RSS feed.

Please Support Our Sponsors!

Athletic Greens

Feetures

Ritual

Stamps.com