On this episode, Charlotte interviews an art therapist about the best ways to keep our mind and body healthy!

Visit arttherapy.org for more information on art therapy and how to find an art therapist near you!

Get creative and let us know what you are doing to stay positive. Send us an email at littlesnewsbriefing@gmail.com to tell us what you did!

Do you or your littles have a question that needs answering? Send us a video at littlesnewsbriefing@gmail.com and you just might make it on the show!

Music by Julia Bond

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Published in: Culture